In the context of active listening, what does "paraphrasing" involve?

Paraphrasing involves restating the main idea of what someone has said, using your own words, while maintaining the original meaning. This technique is a crucial aspect of active listening because it demonstrates that the listener is engaged and comprehending the speaker's message. By rephrasing the content, the listener confirms their understanding and offers the speaker an opportunity to clarify or expand further, enhancing communication.

In the context of active listening, paraphrasing not only shows empathy but also ensures that both parties are on the same page, reducing the risk of miscommunication. It's a way to reflect back to the speaker, validating their thoughts and ensuring accuracy in understanding.

While summarizing provides a broader overview of the conversation, and clarifying targets specific uncertainties, paraphrasing specifically focuses on restating the essence of the speaker’s ideas in a personal, relatable way. Evaluating the speaker’s message shifts focus from understanding to judgment, which can disrupt the supportive environment that active listening aims to foster.